Nutrition Facts
Servings Per Recipe: 42
Serving Size: 1 serving
Amount Per Serving
Calories 135.8
Total Fat 7.1 g
Saturated Fat 4.3 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.4 g
Cholesterol 20.6 mg
Sodium 8.5 mg
Potassium 31.2 mg
Total Carbohydrate 19.9 g
Dietary Fiber 1.2 g
Sugars 12.7 g
Protein 1.4 g
Vitamin A 3.6 %
Vitamin B-12 0.5 %
Vitamin B-6 0.3 %
Vitamin C 0.0 %
Vitamin D 0.5 %
Vitamin E 0.4 %
Calcium 0.9 %
Copper 1.1 %
Folate 2.7 %
Iron 2.3 %
Magnesium 0.7 %
Manganese 2.7 %
Niacin 1.5 %
Pantothenic Acid 0.3 %
Phosphorus 1.3 %
Riboflavin 2.1 %
Selenium 2.8 %
Thiamin 2.7 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chocolate Chips with whole wheat and flax

View the full Chocolate Chips with whole wheat and flax Recipe & Instructions
Submitted by: FITMOMMY18

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chocolate Chips with whole wheat and flax

34 calories of Hershey's Special Dark Chocolate Chips, (0.48 tbsp)

33 calories of Butter, unsalted, (0.02 cup)

18 calories of Flour, white, (0.04 cup)

17 calories of Brown Sugar, (0.02 cup, packed)

8 calories of Whole Wheat Flour, (0.02 cup)

8 calories of Granulated Sugar, (0.01 cup)

4 calories of Egg, fresh, whole, raw, (0.05 large)

4 calories of *Flax Seed Meal (ground flax), (0.10 tbsp)


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