Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 225.1 | Total Fat | 3.9 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 92.2 mg |
| Sodium | 315.6 mg |
| Potassium | 137.6 mg |
| Total Carbohydrate | 44.4 g |
| Dietary Fiber | 2.1 g |
| Sugars | 6.3 g |
| Protein | 5.5 g |
| Vitamin A | 5.0 % | Vitamin B-12 | 4.0 % |
|---|---|
| Vitamin B-6 | 7.0 % |
| Vitamin C | 3.1 % |
| Vitamin D | 9.1 % |
| Vitamin E | 8.5 % |
| Calcium | 23.5 % |
| Copper | 1.9 % |
| Folate | 3.9 % |
| Iron | 9.5 % |
| Magnesium | 2.3 % |
| Manganese | 11.7 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 10.8 % |
| Riboflavin | 6.5 % |
| Selenium | 0.3 % |
| Thiamin | 0.6 % |
| Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Gluten Free Banana Pancakes W/ Cinnamon
View the full Gluten Free Banana Pancakes W/ Cinnamon Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Gluten Free Banana Pancakes W/ Cinnamon
95 calories of Bob's Red Mill Brown Rice Flour, (0.17 cup)
36 calories of Egg, fresh, whole, raw, (0.50 large)
32 calories of Bob's Red Mill Tapioca Starch, (0.08 cup)
20 calories of Corn Starch, (0.04 cup)
16 calories of Granulated Sugar, (1 tsp)
15 calories of Banana, fresh, (0.17 small (6" to 6-7/8" long))
7 calories of Milk - Almond Milk - Unsweetened - Blue Diamond, (0.17 cup)
3 calories of Cinnamon, ground, (0.17 tbsp)
1 calories of Baking Powder, (0.50 tsp)
1 calories of Xanthan Gum, (0.08 tsp)
0 calories of Imitation Vanilla Extract, (0.17 tsp)
0 calories of Water, tap, (0.17 cup (8 fl oz))
Calories per serving of Gluten Free Banana Pancakes W/ Cinnamon
95 calories of Bob's Red Mill Brown Rice Flour, (0.17 cup)
36 calories of Egg, fresh, whole, raw, (0.50 large)
32 calories of Bob's Red Mill Tapioca Starch, (0.08 cup)
20 calories of Corn Starch, (0.04 cup)
16 calories of Granulated Sugar, (1 tsp)
15 calories of Banana, fresh, (0.17 small (6" to 6-7/8" long))
7 calories of Milk - Almond Milk - Unsweetened - Blue Diamond, (0.17 cup)
3 calories of Cinnamon, ground, (0.17 tbsp)
1 calories of Baking Powder, (0.50 tsp)
1 calories of Xanthan Gum, (0.08 tsp)
0 calories of Imitation Vanilla Extract, (0.17 tsp)
0 calories of Water, tap, (0.17 cup (8 fl oz))