Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 95.0 | Total Fat | 0.9 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 267.0 mg |
| Potassium | 531.6 mg |
| Total Carbohydrate | 22.8 g |
| Dietary Fiber | 5.7 g |
| Sugars | 3.1 g |
| Protein | 2.3 g |
| Vitamin A | 216.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 11.5 % |
| Vitamin C | 42.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 7.6 % |
| Copper | 8.3 % |
| Folate | 8.8 % |
| Iron | 9.7 % |
| Magnesium | 14.4 % |
| Manganese | 22.4 % |
| Niacin | 8.3 % |
| Pantothenic Acid | 6.1 % |
| Phosphorus | 6.5 % |
| Riboflavin | 2.0 % |
| Selenium | 1.5 % |
| Thiamin | 8.3 % |
| Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Slowcooker Squash Soup
View the full Slowcooker Squash Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Slowcooker Squash Soup
62 calories of Butternut Squash, (0.75 cup, cubes)
14 calories of Apples, fresh with skin, (0.13 large (3-1/4" dia) (approx 2 per lb))
6 calories of Better Than Bullion Chicken Base, (0.38 tsp)
5 calories of Coconut Milk (Silk), (0.06 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Curry powder, (0.13 tbsp)
1 calories of Coconut Milk (Silk), (0.13 tbsp)
0 calories of Water, tap, (0.38 cup (8 fl oz))
Calories per serving of Slowcooker Squash Soup
62 calories of Butternut Squash, (0.75 cup, cubes)
14 calories of Apples, fresh with skin, (0.13 large (3-1/4" dia) (approx 2 per lb))
6 calories of Better Than Bullion Chicken Base, (0.38 tsp)
5 calories of Coconut Milk (Silk), (0.06 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Curry powder, (0.13 tbsp)
1 calories of Coconut Milk (Silk), (0.13 tbsp)
0 calories of Water, tap, (0.38 cup (8 fl oz))
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