Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 78.0
Total Fat 0.3 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 28.5 mg
Potassium 131.0 mg
Total Carbohydrate 13.1 g
Dietary Fiber 1.9 g
Sugars 9.5 g
Protein 6.2 g
Vitamin A 191.4 %
Vitamin B-12 0.0 %
Vitamin B-6 1.8 %
Vitamin C 4.6 %
Vitamin D 0.0 %
Vitamin E 3.3 %
Calcium 8.3 %
Copper 3.4 %
Folate 1.9 %
Iron 6.0 %
Magnesium 3.8 %
Manganese 9.7 %
Niacin 1.2 %
Pantothenic Acid 2.5 %
Phosphorus 2.2 %
Riboflavin 2.0 %
Selenium 0.5 %
Thiamin 1.0 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low-Fat Pumpkin Frozen Yogurt (1/2 cup serving)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low-Fat Pumpkin Frozen Yogurt (1/2 cup serving)

30 calories of Chobani 0% Vanilla Greek Yogurt (5.3 oz), (0.25 serving)

21 calories of Pumpkin, canned, without salt, (0.25 cup)

12 calories of Granulated Sugar, (0.75 tsp)

2 calories of Pumpkin Pie spice, (0.38 tsp)


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