Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 209.2
Total Fat 16.3 g
Saturated Fat 10.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.6 g
Cholesterol 43.3 mg
Sodium 198.9 mg
Potassium 137.5 mg
Total Carbohydrate 8.8 g
Dietary Fiber 2.4 g
Sugars 3.4 g
Protein 10.0 g
Vitamin A 20.9 %
Vitamin B-12 6.5 %
Vitamin B-6 2.1 %
Vitamin C 51.1 %
Vitamin D 2.5 %
Vitamin E 2.2 %
Calcium 7.7 %
Copper 1.3 %
Folate 6.8 %
Iron 6.0 %
Magnesium 2.1 %
Manganese 2.6 %
Niacin 0.6 %
Pantothenic Acid 3.7 %
Phosphorus 5.1 %
Riboflavin 15.8 %
Selenium 6.8 %
Thiamin 3.8 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Carb Zuchinni Bake

View the full Low Carb Zuchinni Bake Recipe & Instructions
Submitted by: STACIEK520

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Carb Zuchinni Bake

83 calories of Colby and Monterey Jack Cheese shredded, (0.25 cup)

75 calories of Sour Cream, (0.13 cup)

26 calories of Zuchinni, 1 large 323g, (0.50 serving)

25 calories of Butter, unsalted, (0.25 tbsp)

8 calories of Egg substitute, liquid (Egg Beaters), (0.06 cup)

4 calories of Scallions, raw, (0.13 cup, chopped)

1 calories of Garlic, (0.25 tsp)

0 calories of Basil, (0.50 tbsp)


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