Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 286.0 | Total Fat | 12.1 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 113.7 mg |
| Potassium | 199.5 mg |
| Total Carbohydrate | 36.6 g |
| Dietary Fiber | 7.1 g |
| Sugars | 22.4 g |
| Protein | 8.9 g |
| Vitamin A | 0.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.5 % |
| Vitamin C | 12.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 4.7 % |
| Copper | 2.7 % |
| Folate | 1.1 % |
| Iron | 2.8 % |
| Magnesium | 2.0 % |
| Manganese | 9.8 % |
| Niacin | 1.0 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 1.6 % |
| Riboflavin | 1.1 % |
| Selenium | 0.3 % |
| Thiamin | 3.0 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Frisky Lemon - Morning Glory Muffin
View the full Frisky Lemon - Morning Glory Muffin Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Frisky Lemon - Morning Glory Muffin
107 calories of Coconut, shredded unsweetened, (2.67 tbsp)
60 calories of egg raw (1 serving = 1 egg = 42g), (1 serving)
40 calories of Bob's Red Mill Coconut Flour, (1.33 tbsp)
39 calories of Raisins, (0.08 cup, packed)
20 calories of Apple (lrg) with skin, raw, (0.17 serving)
9 calories of Orange Juice, (0.08 cup)
6 calories of Vanilla Extract, (0.17 tbsp)
1 calories of Baby Carrot raw (1 medium)., (0.13 oz)
1 calories of Ginger, ground, (0.17 tsp)
1 calories of Cinnamon, ground, (0.17 tsp)
0 calories of Baking Soda, (0.04 tsp)
Calories per serving of Frisky Lemon - Morning Glory Muffin
107 calories of Coconut, shredded unsweetened, (2.67 tbsp)
60 calories of egg raw (1 serving = 1 egg = 42g), (1 serving)
40 calories of Bob's Red Mill Coconut Flour, (1.33 tbsp)
39 calories of Raisins, (0.08 cup, packed)
20 calories of Apple (lrg) with skin, raw, (0.17 serving)
9 calories of Orange Juice, (0.08 cup)
6 calories of Vanilla Extract, (0.17 tbsp)
1 calories of Baby Carrot raw (1 medium)., (0.13 oz)
1 calories of Ginger, ground, (0.17 tsp)
1 calories of Cinnamon, ground, (0.17 tsp)
0 calories of Baking Soda, (0.04 tsp)
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