Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 286.0
Total Fat 12.1 g
Saturated Fat 1.4 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 113.7 mg
Potassium 199.5 mg
Total Carbohydrate 36.6 g
Dietary Fiber 7.1 g
Sugars 22.4 g
Protein 8.9 g
Vitamin A 0.4 %
Vitamin B-12 0.0 %
Vitamin B-6 2.5 %
Vitamin C 12.4 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 4.7 %
Copper 2.7 %
Folate 1.1 %
Iron 2.8 %
Magnesium 2.0 %
Manganese 9.8 %
Niacin 1.0 %
Pantothenic Acid 0.5 %
Phosphorus 1.6 %
Riboflavin 1.1 %
Selenium 0.3 %
Thiamin 3.0 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Frisky Lemon - Morning Glory Muffin

View the full Frisky Lemon - Morning Glory Muffin Recipe & Instructions
Submitted by: JLM078

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Frisky Lemon - Morning Glory Muffin

107 calories of Coconut, shredded unsweetened, (2.67 tbsp)

60 calories of egg raw (1 serving = 1 egg = 42g), (1 serving)

40 calories of Bob's Red Mill Coconut Flour, (1.33 tbsp)

39 calories of Raisins, (0.08 cup, packed)

20 calories of Apple (lrg) with skin, raw, (0.17 serving)

9 calories of Orange Juice, (0.08 cup)

6 calories of Vanilla Extract, (0.17 tbsp)

1 calories of Baby Carrot raw (1 medium)., (0.13 oz)

1 calories of Ginger, ground, (0.17 tsp)

1 calories of Cinnamon, ground, (0.17 tsp)

0 calories of Baking Soda, (0.04 tsp)


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