Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 233.2 | Total Fat | 13.1 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 6.6 g |
| Monounsaturated Fat | 4.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 190.4 mg |
| Potassium | 178.3 mg |
| Total Carbohydrate | 30.8 g |
| Dietary Fiber | 1.8 g |
| Sugars | 14.9 g |
| Protein | 3.6 g |
| Vitamin A | 1.2 % | Vitamin B-12 | 1.4 % |
|---|---|
| Vitamin B-6 | 8.9 % |
| Vitamin C | 3.3 % |
| Vitamin D | 0.3 % |
| Vitamin E | 8.0 % |
| Calcium | 11.2 % |
| Copper | 11.8 % |
| Folate | 9.7 % |
| Iron | 8.5 % |
| Magnesium | 7.4 % |
| Manganese | 29.7 % |
| Niacin | 6.2 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 7.9 % |
| Riboflavin | 6.8 % |
| Selenium | 1.7 % |
| Thiamin | 11.3 % |
| Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan 'Nananut bread
View the full Vegan 'Nananut bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan 'Nananut bread
63 calories of Walnuts, (0.08 cup, chopped)
59 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.13 cup)
58 calories of Canola Oil, (0.03 cup)
33 calories of Brown Sugar, (0.04 cup, packed)
16 calories of Banana, fresh, (0.08 cup, mashed)
3 calories of Soy Milk, (0.03 cup)
1 calories of Vanilla Extract, (0.08 tsp)
1 calories of Cinnamon, ground, (0.13 tsp)
0 calories of Pumpkin Pie spice, (0.08 tsp)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Salt, (0.02 tsp)
0 calories of Baking Soda, (0.04 tsp)
Calories per serving of Vegan 'Nananut bread
63 calories of Walnuts, (0.08 cup, chopped)
59 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.13 cup)
58 calories of Canola Oil, (0.03 cup)
33 calories of Brown Sugar, (0.04 cup, packed)
16 calories of Banana, fresh, (0.08 cup, mashed)
3 calories of Soy Milk, (0.03 cup)
1 calories of Vanilla Extract, (0.08 tsp)
1 calories of Cinnamon, ground, (0.13 tsp)
0 calories of Pumpkin Pie spice, (0.08 tsp)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Salt, (0.02 tsp)
0 calories of Baking Soda, (0.04 tsp)
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