Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 530.6
Total Fat 18.6 g
Saturated Fat 2.8 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 5.5 g
Cholesterol 46.2 mg
Sodium 590.6 mg
Potassium 144.3 mg
Total Carbohydrate 80.6 g
Dietary Fiber 2.7 g
Sugars 24.2 g
Protein 13.5 g
Vitamin A 41.3 %
Vitamin B-12 2.0 %
Vitamin B-6 4.2 %
Vitamin C 10.9 %
Vitamin D 2.5 %
Vitamin E 4.6 %
Calcium 4.8 %
Copper 1.2 %
Folate 5.1 %
Iron 9.0 %
Magnesium 2.5 %
Manganese 3.2 %
Niacin 2.6 %
Pantothenic Acid 1.2 %
Phosphorus 5.1 %
Riboflavin 4.3 %
Selenium 0.3 %
Thiamin 2.4 %
Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pad Thai (tofu and veggies)

View the full Pad Thai (tofu and veggies) Recipe & Instructions
Submitted by: JULIA_RUN2SMILE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pad Thai (tofu and veggies)

203 calories of Rice Stick Noodles (President's Choice Thai), (56.25 gram(s))

175 calories of Pad Thai Cooking Sauce ( Presiddent Choice), (3.50 tbsp)

60 calories of Olive Oil, (0.50 tbsp)

46 calories of Mandarin Soyfoods Firm Tofu - 1 serving = 1/4 pkg = 100g, (0.33 serving)

21 calories of Yellow Sweet Corn, Frozen, (0.13 cup kernels)

18 calories of Egg, fresh, whole, raw, (0.25 large)

6 calories of Carrots, raw, (0.25 medium)

2 calories of Lime Juice, (0.25 lime yields)

1 calories of Fresh Chives, (0.75 tbsp chopped)


No nutrition or calorie comments found.