Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 205.1 | Total Fat | 0.3 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 385.9 mg |
| Potassium | 377.0 mg |
| Total Carbohydrate | 49.5 g |
| Dietary Fiber | 5.1 g |
| Sugars | 35.0 g |
| Protein | 1.0 g |
| Vitamin A | 264.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.6 % |
| Vitamin C | 10.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 52.5 % |
| Calcium | 3.6 % |
| Copper | 2.5 % |
| Folate | 5.2 % |
| Iron | 1.8 % |
| Magnesium | 3.3 % |
| Manganese | 7.9 % |
| Niacin | 5.4 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 3.9 % |
| Riboflavin | 3.8 % |
| Selenium | 0.2 % |
| Thiamin | 4.8 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ruth's Carrot and Cranberry Salad
View the full Ruth's Carrot and Cranberry Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ruth's Carrot and Cranberry Salad
130 calories of GV All Natural Dried Cranberries, (1 serving)
45 calories of Carrots, raw, (1 cup, grated)
30 calories of Hidden Valley, Fat Free Ranch Dressing, (2 tbsp)
Calories per serving of Ruth's Carrot and Cranberry Salad
130 calories of GV All Natural Dried Cranberries, (1 serving)
45 calories of Carrots, raw, (1 cup, grated)
30 calories of Hidden Valley, Fat Free Ranch Dressing, (2 tbsp)