Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 113.5
Total Fat 4.3 g
Saturated Fat 3.2 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.3 g
Cholesterol 0.0 mg
Sodium 73.7 mg
Potassium 65.2 mg
Total Carbohydrate 17.6 g
Dietary Fiber 1.2 g
Sugars 9.5 g
Protein 1.7 g
Vitamin A 12.2 %
Vitamin B-12 0.0 %
Vitamin B-6 0.9 %
Vitamin C 1.3 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 0.8 %
Copper 1.3 %
Folate 0.3 %
Iron 3.7 %
Magnesium 0.7 %
Manganese 2.0 %
Niacin 0.5 %
Pantothenic Acid 0.3 %
Phosphorus 0.8 %
Riboflavin 0.8 %
Selenium 0.1 %
Thiamin 0.8 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegan Gluten free Pumpkin Spice cookies

View the full Vegan Gluten free Pumpkin Spice cookies Recipe & Instructions
TAGS:  Snacks | Vegan | Vegan Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegan Gluten free Pumpkin Spice cookies

38 calories of Coconut Oil, (0.02 cup)

31 calories of Bob's Red Mill Organic Whole Grain Quinoa Flour, (0.07 cup)

24 calories of Organic Sucanat, (1.60 tsp)

13 calories of Raisins, (0.03 cup (not packed))

9 calories of 100% Natural Whole Grain Quaker Oats Rolled Oats Dry (11/8), (0.03 cup)

2 calories of Pumpkin, cooked, (0.05 cup, mashed)

1 calories of Flaxseed - Bobs Red Mill - whole ground flaxseed meal, (0.03 tbsp)

1 calories of Vanilla Extract, (0.07 tsp)

0 calories of Cinnamon, ground, (0.03 tsp)

0 calories of Baking Soda, (0.03 tsp)

0 calories of xylitol, (1.60 tsp)

0 calories of mixed spice, (0.07 tsp)


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