Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 53.7
Total Fat 1.3 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.7 g
Cholesterol 18.7 mg
Sodium 116.4 mg
Potassium 41.0 mg
Total Carbohydrate 8.8 g
Dietary Fiber 0.0 g
Sugars 1.5 g
Protein 1.9 g
Vitamin A 1.1 %
Vitamin B-12 1.6 %
Vitamin B-6 0.6 %
Vitamin C 0.2 %
Vitamin D 2.2 %
Vitamin E 0.0 %
Calcium 1.7 %
Copper 0.1 %
Folate 0.8 %
Iron 0.4 %
Magnesium 0.3 %
Manganese 0.0 %
Niacin 0.1 %
Pantothenic Acid 0.4 %
Phosphorus 2.2 %
Riboflavin 2.0 %
Selenium 0.4 %
Thiamin 0.3 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in heart smart bisquick plain pancake

View the full heart smart bisquick plain pancake Recipe & Instructions
Submitted by: JMMILLER55

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of heart smart bisquick plain pancake

42 calories of Heart Smart Bisquick (mix only), (0.10 cup)

7 calories of Egg, fresh, whole, raw, (0.10 large)

4 calories of Milk, nonfat, (0.05 cup)


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