Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 184.7 | Total Fat | 3.3 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 16.7 mg |
| Sodium | 387.5 mg |
| Potassium | 98.7 mg |
| Total Carbohydrate | 22.1 g |
| Dietary Fiber | 0.0 g |
| Sugars | 21.0 g |
| Protein | 15.8 g |
| Vitamin A | 2.7 % | Vitamin B-12 | 4.4 % |
|---|---|
| Vitamin B-6 | 0.9 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 14.5 % |
| Copper | 1.1 % |
| Folate | 0.2 % |
| Iron | 0.1 % |
| Magnesium | 2.0 % |
| Manganese | 0.1 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 2.7 % |
| Phosphorus | 10.9 % |
| Riboflavin | 9.2 % |
| Selenium | 1.4 % |
| Thiamin | 1.8 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Riches Jello Shake
View the full Riches Jello Shake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Riches Jello Shake
79 calories of Breakstone's 4% Cottage Cheese, large curd, (0.33 cup)
55 calories of Gelatin (Jello) prepared with water, (0.33 cup)
49 calories of Oikos Organic Greek Yogurt, Vanilla, (2.67 oz)
Calories per serving of Riches Jello Shake
79 calories of Breakstone's 4% Cottage Cheese, large curd, (0.33 cup)
55 calories of Gelatin (Jello) prepared with water, (0.33 cup)
49 calories of Oikos Organic Greek Yogurt, Vanilla, (2.67 oz)
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