Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 206.6
Total Fat 14.6 g
Saturated Fat 6.9 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 3.0 g
Cholesterol 42.5 mg
Sodium 705.7 mg
Potassium 102.0 mg
Total Carbohydrate 10.9 g
Dietary Fiber 0.5 g
Sugars 2.2 g
Protein 14.5 g
Vitamin A 5.6 %
Vitamin B-12 6.1 %
Vitamin B-6 5.0 %
Vitamin C 0.0 %
Vitamin D 0.6 %
Vitamin E 0.7 %
Calcium 18.6 %
Copper 2.6 %
Folate 5.5 %
Iron 3.8 %
Magnesium 3.6 %
Manganese 3.8 %
Niacin 8.0 %
Pantothenic Acid 2.1 %
Phosphorus 17.7 %
Riboflavin 9.2 %
Selenium 16.7 %
Thiamin 16.5 %
Zinc 8.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheesy Ham & Macaroni Bake

View the full Cheesy Ham & Macaroni Bake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheesy Ham & Macaroni Bake

77 calories of Cheddar Cheese, (0.17 cup, shredded)

42 calories of Ham, regular (11% fat), (0.17 cup, diced)

41 calories of Breakstone's 4% Cottage Cheese, large curd, (0.17 cup)

34 calories of Macaroni, enriched, (0.17 cup elbow shaped)

8 calories of Campbell's cheddar cheese soup, (0.08 serving)

7 calories of Parmesan Cheese, shredded, (0.33 tbsp)

2 calories of Diced Tomatoes & Green Chilies (RoTel), (0.08 serving)


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