Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories | 280.0 | Total Fat | 12.1 g |
---|---|
Saturated Fat | 5.9 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 2.6 g |
Cholesterol | 75.2 mg |
Sodium | 767.6 mg |
Potassium | 217.0 mg |
Total Carbohydrate | 19.5 g |
Dietary Fiber | 1.9 g |
Sugars | 5.8 g |
Protein | 22.3 g |
Vitamin A | 13.7 % | Vitamin B-12 | 6.4 % |
---|---|
Vitamin B-6 | 4.2 % |
Vitamin C | 10.7 % |
Vitamin D | 0.9 % |
Vitamin E | 5.8 % |
Calcium | 30.7 % |
Copper | 3.7 % |
Folate | 10.5 % |
Iron | 7.3 % |
Magnesium | 4.5 % |
Manganese | 3.4 % |
Niacin | 2.8 % |
Pantothenic Acid | 2.1 % |
Phosphorus | 20.8 % |
Riboflavin | 14.2 % |
Selenium | 12.0 % |
Thiamin | 11.0 % |
Zinc | 7.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Brenda's Best Lasagna
View the full Brenda's Best Lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Brenda's Best Lasagna
77 calories of Mozzarella Cheese, part skim milk, (1.07 oz)
56 calories of Pasta, Lasagna Noodles, (0.53 oz)
43 calories of Honeysuckle White Turkey Sausage, (1.07 oz)
41 calories of Breakstone's 4% Cottage Cheese, large curd, (0.17 cup)
23 calories of Parmesan Cheese, grated, (0.05 cup)
10 calories of Tomato Paste, (0.07 can (6 oz))
9 calories of Egg, fresh, whole, raw, (0.13 large)
9 calories of Canola Oil, (0.07 tbsp)
7 calories of Del Monte Petite Cut Diced Tomatoes, (0.13 cup)
5 calories of Tomato Sauce, (0.07 cup)
2 calories of Onions, raw, (0.03 cup, chopped)
0 calories of Garlic, (0.07 clove)
Calories per serving of Brenda's Best Lasagna
77 calories of Mozzarella Cheese, part skim milk, (1.07 oz)
56 calories of Pasta, Lasagna Noodles, (0.53 oz)
43 calories of Honeysuckle White Turkey Sausage, (1.07 oz)
41 calories of Breakstone's 4% Cottage Cheese, large curd, (0.17 cup)
23 calories of Parmesan Cheese, grated, (0.05 cup)
10 calories of Tomato Paste, (0.07 can (6 oz))
9 calories of Egg, fresh, whole, raw, (0.13 large)
9 calories of Canola Oil, (0.07 tbsp)
7 calories of Del Monte Petite Cut Diced Tomatoes, (0.13 cup)
5 calories of Tomato Sauce, (0.07 cup)
2 calories of Onions, raw, (0.03 cup, chopped)
0 calories of Garlic, (0.07 clove)
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Brought To Your Kitchen From SparkPeople Member:
LBBROCK195