Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 157.4 | Total Fat | 4.2 g |
---|---|
Saturated Fat | 2.4 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 20.0 mg |
Sodium | 387.2 mg |
Potassium | 110.4 mg |
Total Carbohydrate | 17.0 g |
Dietary Fiber | 1.5 g |
Sugars | 6.5 g |
Protein | 10.4 g |
Vitamin A | 3.6 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 2.0 % |
Vitamin C | 62.7 % |
Vitamin D | 0.0 % |
Vitamin E | 0.5 % |
Calcium | 7.4 % |
Copper | 1.6 % |
Folate | 3.0 % |
Iron | 1.5 % |
Magnesium | 1.7 % |
Manganese | 9.6 % |
Niacin | 0.8 % |
Pantothenic Acid | 2.3 % |
Phosphorus | 2.6 % |
Riboflavin | 2.6 % |
Selenium | 0.7 % |
Thiamin | 0.9 % |
Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low-Cal Strawberry Dessert
View the full Low-Cal Strawberry Dessert Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low-Cal Strawberry Dessert
96 calories of Breakstone's 4% Cottage Cheese, large curd, (0.40 cup)
38 calories of Cool Whip Free, (5 tbsp)
20 calories of Strawberries, fresh, (0.40 cup, sliced)
4 calories of Kraft Jell-o Brand Sugar Free Low Calorie Gelatin Dessert (Jello), (0.40 Serving)
Calories per serving of Low-Cal Strawberry Dessert
96 calories of Breakstone's 4% Cottage Cheese, large curd, (0.40 cup)
38 calories of Cool Whip Free, (5 tbsp)
20 calories of Strawberries, fresh, (0.40 cup, sliced)
4 calories of Kraft Jell-o Brand Sugar Free Low Calorie Gelatin Dessert (Jello), (0.40 Serving)
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