Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 38.6 | Total Fat | 2.5 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 81.1 mg |
| Sodium | 61.4 mg |
| Potassium | 47.7 mg |
| Total Carbohydrate | 0.4 g |
| Dietary Fiber | 0.1 g |
| Sugars | 0.4 g |
| Protein | 3.5 g |
| Vitamin A | 2.9 % | Vitamin B-12 | 3.4 % |
|---|---|
| Vitamin B-6 | 1.7 % |
| Vitamin C | 0.0 % |
| Vitamin D | 4.3 % |
| Vitamin E | 0.0 % |
| Calcium | 1.4 % |
| Copper | 0.0 % |
| Folate | 2.6 % |
| Iron | 1.7 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 4.3 % |
| Riboflavin | 4.3 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cloud Bread (aka Oopsie Rolls)
View the full Cloud Bread (aka Oopsie Rolls) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cloud Bread (aka Oopsie Rolls)
31 calories of Egg, fresh, whole, raw, (0.43 large)
10 calories of Breakstone's 4% Cottage Cheese, large curd, (0.04 cup)
0 calories of Cream of Tartar, (0.04 tsp)
0 calories of Stevia, SweetLeaf Stevia Plus Fiber (FOS=475 mg) 1/2 packet, (0.29 serving)
Calories per serving of Cloud Bread (aka Oopsie Rolls)
31 calories of Egg, fresh, whole, raw, (0.43 large)
10 calories of Breakstone's 4% Cottage Cheese, large curd, (0.04 cup)
0 calories of Cream of Tartar, (0.04 tsp)
0 calories of Stevia, SweetLeaf Stevia Plus Fiber (FOS=475 mg) 1/2 packet, (0.29 serving)
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