Riches Jello Shake
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 184.7
- Total Fat: 3.3 g
- Cholesterol: 16.7 mg
- Sodium: 387.5 mg
- Total Carbs: 22.1 g
- Dietary Fiber: 0.0 g
- Protein: 15.8 g
View full nutritional breakdown of Riches Jello Shake calories by ingredient
Introduction
This is an excellent fortified yummy drink ( does keep well in refrigerator but must be whisked before serving, ( it gells up due to jello) This is an excellent fortified yummy drink ( does keep well in refrigerator but must be whisked before serving, ( it gells up due to jello)Number of Servings: 6
Ingredients
-
2 c Greek yogurt
2 c jello sugar free
2 c cottage cheese
Tips
It keeps well in refrigerator for 3 days maximum. Only thing is you must whisk each time before serving as it gells up due to jello in it.
Directions
First prepare sf jello according to instructions.
After it has gelled you can start preparation.
take and place 2 c prepared sf jello in 2 qt Ninja, add 2 c cottage cheese( we use 4% cottage cheese, but you can use any kind), 2 c greek yogurt
Blend in Ninja until smooth, then serve.
Serving Size: 8 oz
Number of Servings: 6
Recipe submitted by SparkPeople user MIZZERYE1.
After it has gelled you can start preparation.
take and place 2 c prepared sf jello in 2 qt Ninja, add 2 c cottage cheese( we use 4% cottage cheese, but you can use any kind), 2 c greek yogurt
Blend in Ninja until smooth, then serve.
Serving Size: 8 oz
Number of Servings: 6
Recipe submitted by SparkPeople user MIZZERYE1.