Nutrition Facts
Servings Per Recipe: 19
Serving Size: 1 serving
Amount Per Serving
| Calories | 175.2 | Total Fat | 6.9 g |
|---|---|
| Saturated Fat | 3.3 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 2.3 g |
| Cholesterol | 16.3 mg |
| Sodium | 358.5 mg |
| Potassium | 726.2 mg |
| Total Carbohydrate | 27.4 g |
| Dietary Fiber | 6.2 g |
| Sugars | 3.5 g |
| Protein | 3.7 g |
| Vitamin A | 254.0 % | Vitamin B-12 | 2.1 % |
|---|---|
| Vitamin B-6 | 18.6 % |
| Vitamin C | 57.3 % |
| Vitamin D | 4.6 % |
| Vitamin E | 2.8 % |
| Calcium | 11.2 % |
| Copper | 8.1 % |
| Folate | 11.8 % |
| Iron | 9.6 % |
| Magnesium | 14.7 % |
| Manganese | 20.3 % |
| Niacin | 10.3 % |
| Pantothenic Acid | 8.4 % |
| Phosphorus | 10.7 % |
| Riboflavin | 6.9 % |
| Selenium | 2.9 % |
| Thiamin | 10.8 % |
| Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Butternut Squash Curry Cream Soup
View the full Butternut Squash Curry Cream Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Butternut Squash Curry Cream Soup
52 calories of Butternut Squash, (0.63 cup, cubes)
28 calories of Potato, raw, (0.11 large (3" to 4-1/4" dia.))
21 calories of Butter, salted, (0.21 tbsp)
21 calories of Heavy Whipping Cream, (0.05 cup, whipped)
14 calories of Canola Oil, (0.11 tbsp)
11 calories of Milk, 1%, (0.11 cup)
11 calories of Carrots, raw, (0.21 cup, chopped)
5 calories of Vegetable Broth, (0.32 cup)
4 calories of Curry powder, (0.21 tbsp)
3 calories of Onions, raw, (0.05 large)
3 calories of Cauliflower, raw, (0.11 cup)
Calories per serving of Butternut Squash Curry Cream Soup
52 calories of Butternut Squash, (0.63 cup, cubes)
28 calories of Potato, raw, (0.11 large (3" to 4-1/4" dia.))
21 calories of Butter, salted, (0.21 tbsp)
21 calories of Heavy Whipping Cream, (0.05 cup, whipped)
14 calories of Canola Oil, (0.11 tbsp)
11 calories of Milk, 1%, (0.11 cup)
11 calories of Carrots, raw, (0.21 cup, chopped)
5 calories of Vegetable Broth, (0.32 cup)
4 calories of Curry powder, (0.21 tbsp)
3 calories of Onions, raw, (0.05 large)
3 calories of Cauliflower, raw, (0.11 cup)
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