Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 192.7 | Total Fat | 8.3 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 121.3 mg |
| Potassium | 219.4 mg |
| Total Carbohydrate | 20.3 g |
| Dietary Fiber | 5.1 g |
| Sugars | 0.3 g |
| Protein | 7.6 g |
| Vitamin A | 18.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 11.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 5.2 % |
| Copper | 0.0 % |
| Folate | 0.5 % |
| Iron | 5.3 % |
| Magnesium | 9.0 % |
| Manganese | 0.0 % |
| Niacin | 3.2 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 8.7 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 6.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Sodium Hummus
View the full Low Sodium Hummus Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Sodium Hummus
106 calories of Eden Organic Garbanzo Beans No Salt Added (1/2C Serving = 130g), (105.78 gram)
50 calories of Joyva Sesame Tahini, 1 serving = 2 tbsp, (6.97 gram(s))
23 calories of Extra Virgin Olive Oil, (0.19 tbsp)
7 calories of garlic powder, 1 tbs, (1.99 gram(s))
5 calories of Paprika, (0.25 tbsp)
3 calories of Lemon Juice, Raw (From 1 Lemon), (0.25 serving)
0 calories of Salt, (0.03 tsp)
0 calories of *McCormick ground cumin, (0.37 tbsp)
Calories per serving of Low Sodium Hummus
106 calories of Eden Organic Garbanzo Beans No Salt Added (1/2C Serving = 130g), (105.78 gram)
50 calories of Joyva Sesame Tahini, 1 serving = 2 tbsp, (6.97 gram(s))
23 calories of Extra Virgin Olive Oil, (0.19 tbsp)
7 calories of garlic powder, 1 tbs, (1.99 gram(s))
5 calories of Paprika, (0.25 tbsp)
3 calories of Lemon Juice, Raw (From 1 Lemon), (0.25 serving)
0 calories of Salt, (0.03 tsp)
0 calories of *McCormick ground cumin, (0.37 tbsp)