Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 217.1 | Total Fat | 9.8 g |
---|---|
Saturated Fat | 5.7 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 1.5 g |
Cholesterol | 39.9 mg |
Sodium | 712.2 mg |
Potassium | 620.2 mg |
Total Carbohydrate | 18.4 g |
Dietary Fiber | 1.9 g |
Sugars | 5.9 g |
Protein | 14.5 g |
Vitamin A | 42.3 % | Vitamin B-12 | 10.9 % |
---|---|
Vitamin B-6 | 16.6 % |
Vitamin C | 22.6 % |
Vitamin D | 9.4 % |
Vitamin E | 1.1 % |
Calcium | 13.1 % |
Copper | 7.8 % |
Folate | 5.3 % |
Iron | 5.5 % |
Magnesium | 7.9 % |
Manganese | 11.3 % |
Niacin | 16.1 % |
Pantothenic Acid | 6.6 % |
Phosphorus | 22.4 % |
Riboflavin | 14.3 % |
Selenium | 10.6 % |
Thiamin | 20.9 % |
Zinc | 8.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Potato / ham soup - slow cooker
View the full Potato / ham soup - slow cooker Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Potato / ham soup - slow cooker
83 calories of Colby and Monterey Jack Cheese shredded, (0.25 cup)
47 calories of Ham, regular (11% fat), (0.19 cup, diced)
39 calories of Potato, raw, (0.38 cup diced)
32 calories of Milk, nonfat, (0.38 cup)
7 calories of Carrots, raw, (0.13 cup, chopped)
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Chicken Broth, (0.19 cup (8 fl oz))
Calories per serving of Potato / ham soup - slow cooker
83 calories of Colby and Monterey Jack Cheese shredded, (0.25 cup)
47 calories of Ham, regular (11% fat), (0.19 cup, diced)
39 calories of Potato, raw, (0.38 cup diced)
32 calories of Milk, nonfat, (0.38 cup)
7 calories of Carrots, raw, (0.13 cup, chopped)
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Chicken Broth, (0.19 cup (8 fl oz))
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