Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 217.1
Total Fat 9.8 g
Saturated Fat 5.7 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.5 g
Cholesterol 39.9 mg
Sodium 712.2 mg
Potassium 620.2 mg
Total Carbohydrate 18.4 g
Dietary Fiber 1.9 g
Sugars 5.9 g
Protein 14.5 g
Vitamin A 42.3 %
Vitamin B-12 10.9 %
Vitamin B-6 16.6 %
Vitamin C 22.6 %
Vitamin D 9.4 %
Vitamin E 1.1 %
Calcium 13.1 %
Copper 7.8 %
Folate 5.3 %
Iron 5.5 %
Magnesium 7.9 %
Manganese 11.3 %
Niacin 16.1 %
Pantothenic Acid 6.6 %
Phosphorus 22.4 %
Riboflavin 14.3 %
Selenium 10.6 %
Thiamin 20.9 %
Zinc 8.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Potato / ham soup - slow cooker

View the full Potato / ham soup - slow cooker Recipe & Instructions
Submitted by: MAMAFRO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Potato / ham soup - slow cooker

83 calories of Colby and Monterey Jack Cheese shredded, (0.25 cup)

47 calories of Ham, regular (11% fat), (0.19 cup, diced)

39 calories of Potato, raw, (0.38 cup diced)

32 calories of Milk, nonfat, (0.38 cup)

7 calories of Carrots, raw, (0.13 cup, chopped)

4 calories of Onions, raw, (0.06 cup, chopped)

2 calories of Chicken Broth, (0.19 cup (8 fl oz))


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