Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 137.5 | Total Fat | 3.9 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 92.5 mg |
| Sodium | 659.4 mg |
| Potassium | 274.3 mg |
| Total Carbohydrate | 20.3 g |
| Dietary Fiber | 3.9 g |
| Sugars | 1.4 g |
| Protein | 8.3 g |
| Vitamin A | 83.2 % | Vitamin B-12 | 4.0 % |
|---|---|
| Vitamin B-6 | 8.5 % |
| Vitamin C | 52.7 % |
| Vitamin D | 5.0 % |
| Vitamin E | 4.0 % |
| Calcium | 4.2 % |
| Copper | 3.9 % |
| Folate | 16.5 % |
| Iron | 8.9 % |
| Magnesium | 5.7 % |
| Manganese | 13.2 % |
| Niacin | 5.3 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 11.3 % |
| Riboflavin | 10.9 % |
| Selenium | 1.4 % |
| Thiamin | 7.5 % |
| Zinc | 4.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Nido Oriental Soup with Vegetables
View the full Nido Oriental Soup with Vegetables Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Nido Oriental Soup with Vegetables
47 calories of Knorr Nido Oriental Soup, (15 gram(s))
45 calories of Mixed Vegetables, frozen, (0.25 package (10 oz))
36 calories of Egg, fresh, whole, raw, (0.50 large)
11 calories of Broccoli, frozen, (0.13 package (10 oz))
Calories per serving of Nido Oriental Soup with Vegetables
47 calories of Knorr Nido Oriental Soup, (15 gram(s))
45 calories of Mixed Vegetables, frozen, (0.25 package (10 oz))
36 calories of Egg, fresh, whole, raw, (0.50 large)
11 calories of Broccoli, frozen, (0.13 package (10 oz))