Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 137.5
Total Fat 7.6 g
Saturated Fat 1.2 g
Polyunsaturated Fat 2.6 g
Monounsaturated Fat 2.5 g
Cholesterol 0.0 mg
Sodium 59.4 mg
Potassium 312.6 mg
Total Carbohydrate 12.2 g
Dietary Fiber 2.9 g
Sugars 8.3 g
Protein 7.1 g
Vitamin A 15.3 %
Vitamin B-12 0.0 %
Vitamin B-6 5.6 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 4.0 %
Calcium 1.0 %
Copper 11.6 %
Folate 2.4 %
Iron 6.7 %
Magnesium 11.9 %
Manganese 17.4 %
Niacin 6.7 %
Pantothenic Acid 1.5 %
Phosphorus 12.0 %
Riboflavin 8.1 %
Selenium 4.3 %
Thiamin 20.2 %
Zinc 4.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in ChocoPeanut Butter Smoothie

View the full ChocoPeanut Butter Smoothie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of ChocoPeanut Butter Smoothie

90 calories of Soy milk, chocolate, (0.75 cup)

47 calories of Peanut Butter, smooth style, with salt, (0.50 tbsp)


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