Nutrition Facts
Servings Per Recipe: 50
Serving Size: 1 serving
Amount Per Serving
Calories 69.6
Total Fat 3.1 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 1.7 g
Cholesterol 11.2 mg
Sodium 40.3 mg
Potassium 24.5 mg
Total Carbohydrate 9.3 g
Dietary Fiber 1.0 g
Sugars 3.4 g
Protein 1.4 g
Vitamin A 1.3 %
Vitamin B-12 6.5 %
Vitamin B-6 1.2 %
Vitamin C 2.6 %
Vitamin D 1.3 %
Vitamin E 3.7 %
Calcium 3.0 %
Copper 1.2 %
Folate 3.0 %
Iron 5.8 %
Magnesium 1.5 %
Manganese 14.5 %
Niacin 2.2 %
Pantothenic Acid 0.6 %
Phosphorus 2.4 %
Riboflavin 2.6 %
Selenium 3.7 %
Thiamin 5.2 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Special K Cereal Cookies

View the full Special K Cereal Cookies Recipe & Instructions
Submitted by: MRUNGE54
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Special K Cereal Cookies

19 calories of Canola Oil, (0.01 cup)

18 calories of Flour, white, (0.04 cup)

8 calories of Craisens, (0.02 cup)

8 calories of Granulated Sugar, (0.01 cup)

7 calories of Kellogg's Special K Cereal (1.25 cup serving), (0.06 cup (1 serving))

6 calories of Almonds, (0.01 cup, slivered)

4 calories of Egg, fresh, whole, raw, (0.06 large)

3 calories of Cinnamon, ground, (0.16 tbsp)

0 calories of Vanilla Extract, (0.02 tsp)

0 calories of Baking Powder, (0.04 tsp)


No nutrition or calorie comments found.