Nutrition Facts
Servings Per Recipe: 50
Serving Size: 1 serving
Amount Per Serving
| Calories | 69.6 | Total Fat | 3.1 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 11.2 mg |
| Sodium | 40.3 mg |
| Potassium | 24.5 mg |
| Total Carbohydrate | 9.3 g |
| Dietary Fiber | 1.0 g |
| Sugars | 3.4 g |
| Protein | 1.4 g |
| Vitamin A | 1.3 % | Vitamin B-12 | 6.5 % |
|---|---|
| Vitamin B-6 | 1.2 % |
| Vitamin C | 2.6 % |
| Vitamin D | 1.3 % |
| Vitamin E | 3.7 % |
| Calcium | 3.0 % |
| Copper | 1.2 % |
| Folate | 3.0 % |
| Iron | 5.8 % |
| Magnesium | 1.5 % |
| Manganese | 14.5 % |
| Niacin | 2.2 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 2.4 % |
| Riboflavin | 2.6 % |
| Selenium | 3.7 % |
| Thiamin | 5.2 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Special K Cereal Cookies
View the full Special K Cereal Cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Special K Cereal Cookies
19 calories of Canola Oil, (0.01 cup)
18 calories of Flour, white, (0.04 cup)
8 calories of Craisens, (0.02 cup)
8 calories of Granulated Sugar, (0.01 cup)
7 calories of Kellogg's Special K Cereal (1.25 cup serving), (0.06 cup (1 serving))
6 calories of Almonds, (0.01 cup, slivered)
4 calories of Egg, fresh, whole, raw, (0.06 large)
3 calories of Cinnamon, ground, (0.16 tbsp)
0 calories of Vanilla Extract, (0.02 tsp)
0 calories of Baking Powder, (0.04 tsp)
Calories per serving of Special K Cereal Cookies
19 calories of Canola Oil, (0.01 cup)
18 calories of Flour, white, (0.04 cup)
8 calories of Craisens, (0.02 cup)
8 calories of Granulated Sugar, (0.01 cup)
7 calories of Kellogg's Special K Cereal (1.25 cup serving), (0.06 cup (1 serving))
6 calories of Almonds, (0.01 cup, slivered)
4 calories of Egg, fresh, whole, raw, (0.06 large)
3 calories of Cinnamon, ground, (0.16 tbsp)
0 calories of Vanilla Extract, (0.02 tsp)
0 calories of Baking Powder, (0.04 tsp)
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