Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 90.5 | Total Fat | 0.8 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 7.2 mg |
Sodium | 559.2 mg |
Potassium | 203.3 mg |
Total Carbohydrate | 14.8 g |
Dietary Fiber | 3.2 g |
Sugars | 1.5 g |
Protein | 6.4 g |
Vitamin A | 0.3 % | Vitamin B-12 | 5.6 % |
---|---|
Vitamin B-6 | 4.7 % |
Vitamin C | 3.6 % |
Vitamin D | 0.0 % |
Vitamin E | 0.9 % |
Calcium | 2.0 % |
Copper | 5.5 % |
Folate | 6.4 % |
Iron | 4.0 % |
Magnesium | 5.4 % |
Manganese | 7.6 % |
Niacin | 1.7 % |
Pantothenic Acid | 3.2 % |
Phosphorus | 7.5 % |
Riboflavin | 4.5 % |
Selenium | 7.8 % |
Thiamin | 6.0 % |
Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey & Rice Soup
View the full Turkey & Rice Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey & Rice Soup
39 calories of Split Peas, (0.17 cup)
26 calories of Delrose - Exquisite Blend Rice, (0.08 cup)
17 calories of Turkey breast, sliced, oven roasted, luncheon meat, (16.67 grams)
3 calories of Knorr Chicken Bouillon, (0.67 tsp)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
1 calories of Celery, raw, (0.42 stalk, small (5" long))
0 calories of Water, tap, (2 cup (8 fl oz))
Calories per serving of Turkey & Rice Soup
39 calories of Split Peas, (0.17 cup)
26 calories of Delrose - Exquisite Blend Rice, (0.08 cup)
17 calories of Turkey breast, sliced, oven roasted, luncheon meat, (16.67 grams)
3 calories of Knorr Chicken Bouillon, (0.67 tsp)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
1 calories of Celery, raw, (0.42 stalk, small (5" long))
0 calories of Water, tap, (2 cup (8 fl oz))
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