Turkey & Rice Soup
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 90.5
- Total Fat: 0.8 g
- Cholesterol: 7.2 mg
- Sodium: 559.2 mg
- Total Carbs: 14.8 g
- Dietary Fiber: 3.2 g
- Protein: 6.4 g
View full nutritional breakdown of Turkey & Rice Soup calories by ingredient
Number of Servings: 12
Ingredients
-
5 Celery Stalks Chopped
1 Onion Chopped
Home made turkey broth (boil bones in water for 30 min or longer)
8 tsp of Knorr Chicken Bouillon
2 cup Dry Split peas (washed)
1 cup Delrose Exquisite Blend Rice (washed)
Approx 200 grams leftover cooked turkey breast cubed
Directions
Chop veggies
Put spit peas and rice in colander and wash under running water
Incorporate chopped veggies, split peas and cubed turkey in home made turkey broth with approx 24 cups of water, add Knorr chicken broth to taste add herbs to taste if you like ( I like a pinch of oregano and a dash of onion powder)
Serving Size: 2 cups
Number of Servings: 12
Recipe submitted by SparkPeople user POOKIEIAM.
Put spit peas and rice in colander and wash under running water
Incorporate chopped veggies, split peas and cubed turkey in home made turkey broth with approx 24 cups of water, add Knorr chicken broth to taste add herbs to taste if you like ( I like a pinch of oregano and a dash of onion powder)
Serving Size: 2 cups
Number of Servings: 12
Recipe submitted by SparkPeople user POOKIEIAM.