Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 231.3 | Total Fat | 8.6 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 4.4 g |
| Cholesterol | 10.5 mg |
| Sodium | 783.3 mg |
| Potassium | 490.1 mg |
| Total Carbohydrate | 28.3 g |
| Dietary Fiber | 6.8 g |
| Sugars | 4.3 g |
| Protein | 12.3 g |
| Vitamin A | 7.0 % | Vitamin B-12 | 6.3 % |
|---|---|
| Vitamin B-6 | 10.0 % |
| Vitamin C | 23.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.8 % |
| Calcium | 15.4 % |
| Copper | 12.8 % |
| Folate | 5.9 % |
| Iron | 11.8 % |
| Magnesium | 7.0 % |
| Manganese | 30.9 % |
| Niacin | 19.1 % |
| Pantothenic Acid | 4.6 % |
| Phosphorus | 18.4 % |
| Riboflavin | 9.5 % |
| Selenium | 15.0 % |
| Thiamin | 7.7 % |
| Zinc | 6.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Italian Bean and Pasta Soup
View the full Italian Bean and Pasta Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Italian Bean and Pasta Soup
94 calories of Beans, White Kidney (Cannellini), (0.47 cup)
32 calories of Parmesan Cheese, grated, (0.25 oz)
30 calories of Olive Oil, (0.25 tbsp)
23 calories of Macaroni, whole-wheat, (0.13 cup elbow shaped)
22 calories of Bacon, pork, microwaved, (0.50 medium slices, cooked (raw product packed 20/lb))
18 calories of Canned Tomatoes, (0.44 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
4 calories of Chicken Broth, (0.44 cup (8 fl oz))
2 calories of Garlic, (0.50 clove)
1 calories of Celery, raw, (0.13 stalk, medium (7-1/2" - 8" long))
1 calories of Mushrooms, cooked, (0.25 tbsp)
1 calories of Parsley, (0.03 cup)
1 calories of Oregano, ground, (0.13 tsp)
Calories per serving of Italian Bean and Pasta Soup
94 calories of Beans, White Kidney (Cannellini), (0.47 cup)
32 calories of Parmesan Cheese, grated, (0.25 oz)
30 calories of Olive Oil, (0.25 tbsp)
23 calories of Macaroni, whole-wheat, (0.13 cup elbow shaped)
22 calories of Bacon, pork, microwaved, (0.50 medium slices, cooked (raw product packed 20/lb))
18 calories of Canned Tomatoes, (0.44 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
4 calories of Chicken Broth, (0.44 cup (8 fl oz))
2 calories of Garlic, (0.50 clove)
1 calories of Celery, raw, (0.13 stalk, medium (7-1/2" - 8" long))
1 calories of Mushrooms, cooked, (0.25 tbsp)
1 calories of Parsley, (0.03 cup)
1 calories of Oregano, ground, (0.13 tsp)