Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 124.4
Total Fat 9.1 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.1 g
Cholesterol 0.2 mg
Sodium 162.6 mg
Potassium 20.0 mg
Total Carbohydrate 5.8 g
Dietary Fiber 2.1 g
Sugars 3.6 g
Protein 1.2 g
Vitamin A 2.2 %
Vitamin B-12 0.3 %
Vitamin B-6 0.3 %
Vitamin C 45.2 %
Vitamin D 0.5 %
Vitamin E 0.0 %
Calcium 5.1 %
Copper 0.5 %
Folate 0.1 %
Iron 3.3 %
Magnesium 0.9 %
Manganese 2.6 %
Niacin 0.1 %
Pantothenic Acid 0.1 %
Phosphorus 0.6 %
Riboflavin 0.5 %
Selenium 0.2 %
Thiamin 0.1 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cole Slaw with healthier ingredients

View the full Cole Slaw with healthier ingredients Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cole Slaw with healthier ingredients

100 calories of Mayonaise-Smart Balance Omega 3 +, (2 tbsp)

20 calories of Fresh Express Angel Hair Cole Slaw Cabbage, (1 serving)

2 calories of Milk, 1%, (0.02 cup)

1 calories of Cider Vinegar, (0.50 tbsp)

1 calories of Celery seed, (0.13 tsp)

1 calories of Pepper, black, (0.13 tsp)

0 calories of Splenda, (1.50 tsp)

0 calories of Salt, (0.06 tsp)


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