Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 504.7 | Total Fat | 26.3 g |
---|---|
Saturated Fat | 9.0 g |
Polyunsaturated Fat | 2.6 g |
Monounsaturated Fat | 9.4 g |
Cholesterol | 23.8 mg |
Sodium | 1,390.7 mg |
Potassium | 488.1 mg |
Total Carbohydrate | 48.6 g |
Dietary Fiber | 5.6 g |
Sugars | 2.9 g |
Protein | 21.0 g |
Vitamin A | 16.3 % | Vitamin B-12 | 3.6 % |
---|---|
Vitamin B-6 | 22.3 % |
Vitamin C | 15.3 % |
Vitamin D | 0.0 % |
Vitamin E | 5.0 % |
Calcium | 25.9 % |
Copper | 9.4 % |
Folate | 4.2 % |
Iron | 25.9 % |
Magnesium | 17.5 % |
Manganese | 18.3 % |
Niacin | 25.0 % |
Pantothenic Acid | 11.3 % |
Phosphorus | 23.1 % |
Riboflavin | 24.5 % |
Selenium | 9.2 % |
Thiamin | 22.1 % |
Zinc | 22.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chick'n enchilada
View the full Chick'n enchilada Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chick'n enchilada
213 calories of Tortilla Chips, (1.50 oz)
115 calories of Cheese Soup, (0.50 cup)
90 calories of Cheese, Dairy-Free, Daiya, Mozzerella Style, (1 serving)
70 calories of Morningstar Farms Chicken Strips meal starter, 1 serving, 12 average pieces, (0.50 serving)
16 calories of Canned Tomatoes, (0.50 can)
Calories per serving of Chick'n enchilada
213 calories of Tortilla Chips, (1.50 oz)
115 calories of Cheese Soup, (0.50 cup)
90 calories of Cheese, Dairy-Free, Daiya, Mozzerella Style, (1 serving)
70 calories of Morningstar Farms Chicken Strips meal starter, 1 serving, 12 average pieces, (0.50 serving)
16 calories of Canned Tomatoes, (0.50 can)
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