Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 120.5 | Total Fat | 4.2 g |
---|---|
Saturated Fat | 1.3 g |
Polyunsaturated Fat | 0.9 g |
Monounsaturated Fat | 0.8 g |
Cholesterol | 3.4 mg |
Sodium | 438.3 mg |
Potassium | 211.0 mg |
Total Carbohydrate | 15.1 g |
Dietary Fiber | 2.0 g |
Sugars | 2.4 g |
Protein | 4.3 g |
Vitamin A | 50.0 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 2.3 % |
Vitamin C | 8.6 % |
Vitamin D | 4.2 % |
Vitamin E | 3.3 % |
Calcium | 6.8 % |
Copper | 6.1 % |
Folate | 4.6 % |
Iron | 6.8 % |
Magnesium | 3.3 % |
Manganese | 7.9 % |
Niacin | 4.9 % |
Pantothenic Acid | 2.0 % |
Phosphorus | 4.7 % |
Riboflavin | 4.5 % |
Selenium | 2.0 % |
Thiamin | 6.5 % |
Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetarian Pot Pie
View the full Vegetarian Pot Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetarian Pot Pie
44 calories of Cream of Mushroom Soup, (0.17 can (10.75 oz))
31 calories of Mixed Vegetables, frozen, (0.17 package (10 oz))
27 calories of Stove Top Stuffing Mix, (0.17 serving (makes 1/2 cup prepared))
23 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.17 cup)
Calories per serving of Vegetarian Pot Pie
44 calories of Cream of Mushroom Soup, (0.17 can (10.75 oz))
31 calories of Mixed Vegetables, frozen, (0.17 package (10 oz))
27 calories of Stove Top Stuffing Mix, (0.17 serving (makes 1/2 cup prepared))
23 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.17 cup)
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