Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 136.2 | Total Fat | 3.2 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 19.5 mg |
| Sodium | 269.1 mg |
| Potassium | 375.1 mg |
| Total Carbohydrate | 13.9 g |
| Dietary Fiber | 3.5 g |
| Sugars | 1.7 g |
| Protein | 12.3 g |
| Vitamin A | 10.1 % | Vitamin B-12 | 1.3 % |
|---|---|
| Vitamin B-6 | 10.5 % |
| Vitamin C | 5.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.7 % |
| Calcium | 5.3 % |
| Copper | 2.6 % |
| Folate | 5.0 % |
| Iron | 11.4 % |
| Magnesium | 3.8 % |
| Manganese | 7.4 % |
| Niacin | 14.2 % |
| Pantothenic Acid | 2.8 % |
| Phosphorus | 6.7 % |
| Riboflavin | 2.0 % |
| Selenium | 10.0 % |
| Thiamin | 2.3 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken & White Bean Soup
View the full Chicken & White Bean Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken & White Bean Soup
55 calories of Beans - Cannellini White Beans 365 (1/3 Can or 1/2 Cups), (0.50 serving)
39 calories of Roasting Chicken, light meat, (0.33 unit (yield from 1 lb ready-to-cook chicken))
18 calories of Leeks, (0.33 leek)
13 calories of Extra Virgin Olive Oil, (0.11 tbsp)
10 calories of Pacific Natural Organic Free Range Chicken Broth (Low Sodium) (4 servings/pkg), (0.67 serving)
0 calories of Sage, ground, (0.04 tsp)
0 calories of Water, tap, (0.33 cup (8 fl oz))
Calories per serving of Chicken & White Bean Soup
55 calories of Beans - Cannellini White Beans 365 (1/3 Can or 1/2 Cups), (0.50 serving)
39 calories of Roasting Chicken, light meat, (0.33 unit (yield from 1 lb ready-to-cook chicken))
18 calories of Leeks, (0.33 leek)
13 calories of Extra Virgin Olive Oil, (0.11 tbsp)
10 calories of Pacific Natural Organic Free Range Chicken Broth (Low Sodium) (4 servings/pkg), (0.67 serving)
0 calories of Sage, ground, (0.04 tsp)
0 calories of Water, tap, (0.33 cup (8 fl oz))
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