Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 328.9 | Total Fat | 7.5 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 3.3 g |
| Cholesterol | 76.8 mg |
| Sodium | 707.3 mg |
| Potassium | 311.9 mg |
| Total Carbohydrate | 49.3 g |
| Dietary Fiber | 2.2 g |
| Sugars | 2.3 g |
| Protein | 17.1 g |
| Vitamin A | 0.7 % | Vitamin B-12 | 24.1 % |
|---|---|
| Vitamin B-6 | 13.4 % |
| Vitamin C | 3.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.1 % |
| Calcium | 3.0 % |
| Copper | 10.7 % |
| Folate | 36.1 % |
| Iron | 20.7 % |
| Magnesium | 11.8 % |
| Manganese | 23.1 % |
| Niacin | 31.1 % |
| Pantothenic Acid | 5.7 % |
| Phosphorus | 21.5 % |
| Riboflavin | 21.4 % |
| Selenium | 59.4 % |
| Thiamin | 43.8 % |
| Zinc | 18.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in beef tips over noodles
View the full beef tips over noodles Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of beef tips over noodles
217 calories of Egg Noodles, enriched, (2 oz)
43 calories of Beef, tip round, (0.08 lb)
31 calories of Canola Oil, (0.25 tbsp)
16 calories of Cooked Onion, (0.17 cup)
14 calories of Brown Gravy from mix, (0.17 cup)
5 calories of Soy sauce (shoyu), low sodium, (0.04 cup)
2 calories of Garlic powder, (0.17 tsp)
0 calories of French's Worchestershire Sauce, (2 tsp)
Calories per serving of beef tips over noodles
217 calories of Egg Noodles, enriched, (2 oz)
43 calories of Beef, tip round, (0.08 lb)
31 calories of Canola Oil, (0.25 tbsp)
16 calories of Cooked Onion, (0.17 cup)
14 calories of Brown Gravy from mix, (0.17 cup)
5 calories of Soy sauce (shoyu), low sodium, (0.04 cup)
2 calories of Garlic powder, (0.17 tsp)
0 calories of French's Worchestershire Sauce, (2 tsp)
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