Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 240.2 | Total Fat | 17.4 g |
---|---|
Saturated Fat | 2.1 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 10.0 mg |
Sodium | 589.5 mg |
Potassium | 677.0 mg |
Total Carbohydrate | 16.1 g |
Dietary Fiber | 2.9 g |
Sugars | 0.4 g |
Protein | 6.3 g |
Vitamin A | 176.6 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 11.7 % |
Vitamin C | 54.2 % |
Vitamin D | 0.0 % |
Vitamin E | 9.5 % |
Calcium | 9.9 % |
Copper | 8.4 % |
Folate | 47.0 % |
Iron | 18.1 % |
Magnesium | 20.4 % |
Manganese | 44.7 % |
Niacin | 5.2 % |
Pantothenic Acid | 2.6 % |
Phosphorus | 6.5 % |
Riboflavin | 11.9 % |
Selenium | 1.5 % |
Thiamin | 7.3 % |
Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sav A Lot Salad
View the full Sav A Lot Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sav A Lot Salad
120 calories of Portmann's Buttermilk Ranch Dressing, (2 tbsp)
53 calories of Wylwood Crispy Onion Toppings, (2 tbsp)
30 calories of McCormick Bacn pieces, (1 serving)
21 calories of Spinach, fresh, (3 cup)
9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)
7 calories of Cucumber (with peel), (0.50 cup slices)
Calories per serving of Sav A Lot Salad
120 calories of Portmann's Buttermilk Ranch Dressing, (2 tbsp)
53 calories of Wylwood Crispy Onion Toppings, (2 tbsp)
30 calories of McCormick Bacn pieces, (1 serving)
21 calories of Spinach, fresh, (3 cup)
9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)
7 calories of Cucumber (with peel), (0.50 cup slices)