Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 240.2
Total Fat 17.4 g
Saturated Fat 2.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 10.0 mg
Sodium 589.5 mg
Potassium 677.0 mg
Total Carbohydrate 16.1 g
Dietary Fiber 2.9 g
Sugars 0.4 g
Protein 6.3 g
Vitamin A 176.6 %
Vitamin B-12 0.0 %
Vitamin B-6 11.7 %
Vitamin C 54.2 %
Vitamin D 0.0 %
Vitamin E 9.5 %
Calcium 9.9 %
Copper 8.4 %
Folate 47.0 %
Iron 18.1 %
Magnesium 20.4 %
Manganese 44.7 %
Niacin 5.2 %
Pantothenic Acid 2.6 %
Phosphorus 6.5 %
Riboflavin 11.9 %
Selenium 1.5 %
Thiamin 7.3 %
Zinc 4.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sav A Lot Salad

View the full Sav A Lot Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sav A Lot Salad

120 calories of Portmann's Buttermilk Ranch Dressing, (2 tbsp)

53 calories of Wylwood Crispy Onion Toppings, (2 tbsp)

30 calories of McCormick Bacn pieces, (1 serving)

21 calories of Spinach, fresh, (3 cup)

9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)

7 calories of Cucumber (with peel), (0.50 cup slices)


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