Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 131.7
Total Fat 8.6 g
Saturated Fat 4.5 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 2.9 g
Cholesterol 34.7 mg
Sodium 299.0 mg
Potassium 176.9 mg
Total Carbohydrate 3.5 g
Dietary Fiber 0.6 g
Sugars 0.2 g
Protein 9.4 g
Vitamin A 6.7 %
Vitamin B-12 3.2 %
Vitamin B-6 8.9 %
Vitamin C 4.5 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 6.2 %
Copper 2.0 %
Folate 2.2 %
Iron 7.0 %
Magnesium 3.6 %
Manganese 5.0 %
Niacin 11.7 %
Pantothenic Acid 4.3 %
Phosphorus 7.6 %
Riboflavin 5.9 %
Selenium 9.5 %
Thiamin 2.0 %
Zinc 4.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Salad

View the full Chicken Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Salad

75 calories of Sour Cream, (0.13 cup)

58 calories of Canned Chicken, (0.25 can (5 oz))

4 calories of Grey Poupon Dijon Mustard, (0.75 tsp)

2 calories of Celery, raw, (0.13 cup, diced)

2 calories of Garlic powder, (0.25 tsp)

2 calories of Pepper, black, (0.13 tbsp)

2 calories of Dill weed, dried, (0.25 tbsp)


No nutrition or calorie comments found.