Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 329.6
Total Fat 15.0 g
Saturated Fat 5.2 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 3.3 g
Cholesterol 58.5 mg
Sodium 697.3 mg
Potassium 287.4 mg
Total Carbohydrate 13.1 g
Dietary Fiber 3.3 g
Sugars 0.0 g
Protein 22.7 g
Vitamin A 14.9 %
Vitamin B-12 6.1 %
Vitamin B-6 12.9 %
Vitamin C 15.8 %
Vitamin D 0.0 %
Vitamin E 3.2 %
Calcium 25.0 %
Copper 12.6 %
Folate 3.9 %
Iron 12.8 %
Magnesium 6.2 %
Manganese 3.8 %
Niacin 12.8 %
Pantothenic Acid 4.5 %
Phosphorus 22.9 %
Riboflavin 10.4 %
Selenium 28.1 %
Thiamin 3.6 %
Zinc 14.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Frito Pie

View the full Frito Pie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Frito Pie

101 calories of Ground Turkey, (0.13 unit, yield from 1 lb raw)

98 calories of Snacks, Tostitos Corn Chips, (0.75 oz)

72 calories of Mozzarella Cheese, part skim milk, (1 oz)

38 calories of Bush's Chili Beans, (0.19 cup)

18 calories of Salsa, (0.25 cup)


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