Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 211.4
Total Fat 5.6 g
Saturated Fat 3.2 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 19.3 mg
Sodium 454.9 mg
Potassium 842.5 mg
Total Carbohydrate 29.2 g
Dietary Fiber 4.3 g
Sugars 6.4 g
Protein 12.8 g
Vitamin A 6.8 %
Vitamin B-12 4.7 %
Vitamin B-6 14.2 %
Vitamin C 119.0 %
Vitamin D 7.5 %
Vitamin E 0.4 %
Calcium 22.8 %
Copper 2.8 %
Folate 17.3 %
Iron 8.8 %
Magnesium 6.3 %
Manganese 9.0 %
Niacin 3.4 %
Pantothenic Acid 9.9 %
Phosphorus 12.5 %
Riboflavin 10.3 %
Selenium 3.2 %
Thiamin 6.1 %
Zinc 4.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Loaded Baked Potato Soup

View the full Loaded Baked Potato Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Loaded Baked Potato Soup

66 calories of russet potato (1 medium potato= 1 serving (148 grams), (0.60 serving)

32 calories of Sargento (Reduced-Fat Sharp Cheddar Shredded Cheese), (0.10 cup)

30 calories of Daisy Lite Sour Cream, (0.10 cup)

29 calories of Cauliflower, raw, (0.20 head, medium (5-6" dia))

25 calories of Milk, nonfat, (0.30 cup)

15 calories of Butterball Turkey Bacon (1 slice), (0.60 serving)

8 calories of Leeks (1 leek = 125g), (0.20 serving)

6 calories of Swanson - Cooking Stock, Chicken, (0.30 cup)


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