Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 255.5
Total Fat 8.7 g
Saturated Fat 0.8 g
Polyunsaturated Fat 2.8 g
Monounsaturated Fat 4.6 g
Cholesterol 0.0 mg
Sodium 585.1 mg
Potassium 256.5 mg
Total Carbohydrate 41.6 g
Dietary Fiber 2.2 g
Sugars 0.6 g
Protein 7.3 g
Vitamin A 0.7 %
Vitamin B-12 0.0 %
Vitamin B-6 2.2 %
Vitamin C 3.9 %
Vitamin D 0.0 %
Vitamin E 8.1 %
Calcium 2.3 %
Copper 2.5 %
Folate 10.9 %
Iron 14.0 %
Magnesium 3.4 %
Manganese 4.9 %
Niacin 8.0 %
Pantothenic Acid 1.2 %
Phosphorus 16.7 %
Riboflavin 5.1 %
Selenium 1.0 %
Thiamin 10.9 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hot and Spicy Red Sorghum

View the full Hot and Spicy Red Sorghum Recipe & Instructions
Submitted by: KETPATT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hot and Spicy Red Sorghum

163 calories of Sorghum, (0.25 cup)

62 calories of Canola Oil, (0.50 tbsp)

28 calories of Mung Beans, (0.13 cup)

3 calories of Onions, raw, (0.13 small)

1 calories of Jalapeno Peppers, (0.25 pepper)

0 calories of Salt, (0.25 tsp)


No nutrition or calorie comments found.