Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 150.1
Total Fat 4.4 g
Saturated Fat 2.2 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.2 g
Cholesterol 34.9 mg
Sodium 243.9 mg
Potassium 109.7 mg
Total Carbohydrate 25.0 g
Dietary Fiber 1.5 g
Sugars 5.5 g
Protein 3.7 g
Vitamin A 4.0 %
Vitamin B-12 2.0 %
Vitamin B-6 3.9 %
Vitamin C 2.1 %
Vitamin D 2.1 %
Vitamin E 1.2 %
Calcium 9.5 %
Copper 2.5 %
Folate 6.3 %
Iron 6.8 %
Magnesium 6.6 %
Manganese 7.4 %
Niacin 5.9 %
Pantothenic Acid 2.8 %
Phosphorus 10.6 %
Riboflavin 8.1 %
Selenium 10.7 %
Thiamin 9.6 %
Zinc 3.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in PA Willig's Cornbread

View the full PA Willig's Cornbread Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of PA Willig's Cornbread

57 calories of Yellow Cornmeal, (0.13 cup)

27 calories of Flour, white, (0.06 cup)

24 calories of Butter, salted, (0.03 stick)

21 calories of Honey, (0.02 cup)

9 calories of Egg, fresh, whole, raw, (0.13 large)

7 calories of Sorghum, (0.01 cup)

5 calories of Buttermilk, lowfat, (0.38 fl oz)

4 calories of Sweet Corn, Fresh, (0.03 cup)

2 calories of Milk, 1%, (0.19 fl oz)

1 calories of Baking Powder, (0.25 tsp)

1 calories of Jalapeno Peppers, (0.13 pepper)

0 calories of Salt, (0.03 tsp)


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