Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 233.7
Total Fat 7.0 g
Saturated Fat 1.6 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 3.0 g
Cholesterol 0.0 mg
Sodium 181.9 mg
Potassium 24.5 mg
Total Carbohydrate 23.4 g
Dietary Fiber 2.6 g
Sugars 13.7 g
Protein 2.0 g
Vitamin A 135.6 %
Vitamin B-12 0.1 %
Vitamin B-6 0.6 %
Vitamin C 1.0 %
Vitamin D 0.0 %
Vitamin E 7.1 %
Calcium 1.6 %
Copper 1.7 %
Folate 1.6 %
Iron 5.2 %
Magnesium 1.3 %
Manganese 7.8 %
Niacin 2.8 %
Pantothenic Acid 0.6 %
Phosphorus 1.7 %
Riboflavin 2.7 %
Selenium 2.3 %
Thiamin 1.8 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpkin Love

View the full Pumpkin Love Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin Love

135 calories of Pie crust, graham cracker, (0.13 pie shell (9" dia))

78 calories of Cool Whip Regular - 8oz - 1 tub, (1 oz)

18 calories of Libby Canned Pumpkin--15 oz can, (0.22 cup)

8 calories of Vanilla Instant Pudding - Jello (no milk added), (0.43 oz)

1 calories of Pumpkin Pie spice, (0.13 tsp)


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