Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 115.6 | Total Fat | 8.2 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 2.4 g |
| Monounsaturated Fat | 3.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 17.5 mg |
| Potassium | 118.0 mg |
| Total Carbohydrate | 9.4 g |
| Dietary Fiber | 2.0 g |
| Sugars | 5.3 g |
| Protein | 2.9 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.5 % |
| Vitamin C | 3.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 21.5 % |
| Calcium | 2.7 % |
| Copper | 10.4 % |
| Folate | 3.1 % |
| Iron | 3.9 % |
| Magnesium | 8.6 % |
| Manganese | 19.1 % |
| Niacin | 3.2 % |
| Pantothenic Acid | 3.2 % |
| Phosphorus | 9.6 % |
| Riboflavin | 5.2 % |
| Selenium | 5.0 % |
| Thiamin | 0.9 % |
| Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Anysia's homemade trailmix
View the full Anysia's homemade trailmix Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Anysia's homemade trailmix
49 calories of Almonds, dry roasted, (0.06 cup whole kernels)
22 calories of Sunflower Seeds, dry roasted with salt added, (0.03 cup)
16 calories of Semisweet chocolate, (0.02 cup chips (6 oz package))
16 calories of Archer Farms Mixed Berries dried fruit, (0.03 cup)
10 calories of Coconut, toasted, (0.06 oz)
1 calories of Freeze dried Crunchies Strawberries, (0.06 serving)
Calories per serving of Anysia's homemade trailmix
49 calories of Almonds, dry roasted, (0.06 cup whole kernels)
22 calories of Sunflower Seeds, dry roasted with salt added, (0.03 cup)
16 calories of Semisweet chocolate, (0.02 cup chips (6 oz package))
16 calories of Archer Farms Mixed Berries dried fruit, (0.03 cup)
10 calories of Coconut, toasted, (0.06 oz)
1 calories of Freeze dried Crunchies Strawberries, (0.06 serving)
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