Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 119.3
Total Fat 3.2 g
Saturated Fat 2.1 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.4 g
Cholesterol 13.0 mg
Sodium 668.2 mg
Potassium 645.9 mg
Total Carbohydrate 18.9 g
Dietary Fiber 2.1 g
Sugars 5.4 g
Protein 4.8 g
Vitamin A 17.9 %
Vitamin B-12 4.4 %
Vitamin B-6 14.2 %
Vitamin C 39.6 %
Vitamin D 0.0 %
Vitamin E 1.9 %
Calcium 13.6 %
Copper 10.8 %
Folate 9.5 %
Iron 10.7 %
Magnesium 8.9 %
Manganese 22.1 %
Niacin 15.7 %
Pantothenic Acid 5.2 %
Phosphorus 18.5 %
Riboflavin 11.7 %
Selenium 5.2 %
Thiamin 6.2 %
Zinc 5.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Leek and Potato Crock Pot Soup

View the full Leek and Potato Crock Pot Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Leek and Potato Crock Pot Soup

51 calories of Milk, canned, evaporated, (1.20 fl oz)

44 calories of Potato, raw, (0.30 medium (2-1/4" to 3-1/4" dia.))

11 calories of Leeks, (0.20 leek)

4 calories of Chicken Broth, (0.40 cup (8 fl oz))

2 calories of Parsley, (0.10 cup)

2 calories of Pepper, black, (0.10 tbsp)

1 calories of Garlic, (0.20 tsp)

0 calories of Water, tap, (0.10 cup (8 fl oz))

0 calories of Mrs. Dash (R) Original Blend, (0.40 tsp)

0 calories of Salt, (0.10 tsp)


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