Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 119.3 | Total Fat | 3.2 g |
---|---|
Saturated Fat | 2.1 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 1.4 g |
Cholesterol | 13.0 mg |
Sodium | 668.2 mg |
Potassium | 645.9 mg |
Total Carbohydrate | 18.9 g |
Dietary Fiber | 2.1 g |
Sugars | 5.4 g |
Protein | 4.8 g |
Vitamin A | 17.9 % | Vitamin B-12 | 4.4 % |
---|---|
Vitamin B-6 | 14.2 % |
Vitamin C | 39.6 % |
Vitamin D | 0.0 % |
Vitamin E | 1.9 % |
Calcium | 13.6 % |
Copper | 10.8 % |
Folate | 9.5 % |
Iron | 10.7 % |
Magnesium | 8.9 % |
Manganese | 22.1 % |
Niacin | 15.7 % |
Pantothenic Acid | 5.2 % |
Phosphorus | 18.5 % |
Riboflavin | 11.7 % |
Selenium | 5.2 % |
Thiamin | 6.2 % |
Zinc | 5.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Leek and Potato Crock Pot Soup
View the full Leek and Potato Crock Pot Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Leek and Potato Crock Pot Soup
51 calories of Milk, canned, evaporated, (1.20 fl oz)
44 calories of Potato, raw, (0.30 medium (2-1/4" to 3-1/4" dia.))
11 calories of Leeks, (0.20 leek)
4 calories of Chicken Broth, (0.40 cup (8 fl oz))
2 calories of Parsley, (0.10 cup)
2 calories of Pepper, black, (0.10 tbsp)
1 calories of Garlic, (0.20 tsp)
0 calories of Water, tap, (0.10 cup (8 fl oz))
0 calories of Mrs. Dash (R) Original Blend, (0.40 tsp)
0 calories of Salt, (0.10 tsp)
Calories per serving of Leek and Potato Crock Pot Soup
51 calories of Milk, canned, evaporated, (1.20 fl oz)
44 calories of Potato, raw, (0.30 medium (2-1/4" to 3-1/4" dia.))
11 calories of Leeks, (0.20 leek)
4 calories of Chicken Broth, (0.40 cup (8 fl oz))
2 calories of Parsley, (0.10 cup)
2 calories of Pepper, black, (0.10 tbsp)
1 calories of Garlic, (0.20 tsp)
0 calories of Water, tap, (0.10 cup (8 fl oz))
0 calories of Mrs. Dash (R) Original Blend, (0.40 tsp)
0 calories of Salt, (0.10 tsp)
Calories in Similar Recipes
- Sweet potatoes and bananas combine to make a flavorful low fat custard.
- My husband's favourite Chicken Curry, very simple to make!
- one version
- fixed
- dessert
- Try this instead of your normal clam chowder.