Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 95.9
Total Fat 2.0 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.3 g
Cholesterol 28.3 mg
Sodium 446.8 mg
Potassium 86.5 mg
Total Carbohydrate 2.9 g
Dietary Fiber 0.2 g
Sugars 0.8 g
Protein 15.8 g
Vitamin A 3.5 %
Vitamin B-12 1.3 %
Vitamin B-6 0.1 %
Vitamin C 3.1 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 1.7 %
Copper 0.6 %
Folate 1.0 %
Iron 5.6 %
Magnesium 0.8 %
Manganese 0.4 %
Niacin 0.2 %
Pantothenic Acid 6.8 %
Phosphorus 3.2 %
Riboflavin 4.6 %
Selenium 9.7 %
Thiamin 1.9 %
Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Nandini's Special Tuna Salad

View the full Nandini's Special Tuna Salad Recipe & Instructions
TAGS:  Fish | Lunch | Fish Lunch |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Nandini's Special Tuna Salad

35 calories of Chicken of the Sea Light Tuna in water, (1.40 oz)

21 calories of Pink Salmon, Chicken of the Sea, skinless/boneless, chunk style in water, (0.70 oz)

13 calories of Egg substitute, liquid (Egg Beaters), (0.80 fl oz)

8 calories of Pickle Relish, (0.40 tbsp)

3 calories of La Victoria Thick 'N Chunky Salsa, Medium, (0.80 tbsp)

1 calories of Yellow Mustard, (0.30 tsp or 1 packet)


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