Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 173.1 | Total Fat | 11.9 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 7.3 g |
| Monounsaturated Fat | 2.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 2.9 mg |
| Potassium | 135.5 mg |
| Total Carbohydrate | 14.8 g |
| Dietary Fiber | 4.1 g |
| Sugars | 2.6 g |
| Protein | 6.2 g |
| Vitamin A | 4.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.6 % |
| Vitamin C | 2.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 3.9 % |
| Copper | 27.4 % |
| Folate | 13.8 % |
| Iron | 10.4 % |
| Magnesium | 25.4 % |
| Manganese | 31.4 % |
| Niacin | 6.5 % |
| Pantothenic Acid | 15.3 % |
| Phosphorus | 19.2 % |
| Riboflavin | 4.6 % |
| Selenium | 0.8 % |
| Thiamin | 5.3 % |
| Zinc | 9.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sun Butter Zucchini Cookies
View the full Sun Butter Zucchini Cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sun Butter Zucchini Cookies
123 calories of Sunflower Seed Butter, (1.33 tbsp)
20 calories of Coconut Flour, (0.67 tbsp)
12 calories of *Flax Seed Meal (ground flax), (0.33 tbsp)
8 calories of Cocoa, dry powder, unsweetened, (0.67 tbsp)
6 calories of Brown Sugar, (0.50 tsp unpacked)
3 calories of Zucchini, (0.08 cup, mashed)
1 calories of coconut/palm sugar, (0.06 tbsp)
0 calories of Almond Extract, (0.08 tsp)
Calories per serving of Sun Butter Zucchini Cookies
123 calories of Sunflower Seed Butter, (1.33 tbsp)
20 calories of Coconut Flour, (0.67 tbsp)
12 calories of *Flax Seed Meal (ground flax), (0.33 tbsp)
8 calories of Cocoa, dry powder, unsweetened, (0.67 tbsp)
6 calories of Brown Sugar, (0.50 tsp unpacked)
3 calories of Zucchini, (0.08 cup, mashed)
1 calories of coconut/palm sugar, (0.06 tbsp)
0 calories of Almond Extract, (0.08 tsp)
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