Sun Butter Zucchini Cookies
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 173.1
- Total Fat: 11.9 g
- Cholesterol: 0.0 mg
- Sodium: 2.9 mg
- Total Carbs: 14.8 g
- Dietary Fiber: 4.1 g
- Protein: 6.2 g
View full nutritional breakdown of Sun Butter Zucchini Cookies calories by ingredient
Introduction
because Patch wanted peanut butter cookies and we were out of peanut butter, but had zucchini I needed to use up, these were born: because Patch wanted peanut butter cookies and we were out of peanut butter, but had zucchini I needed to use up, these were born:Number of Servings: 6
Ingredients
-
4 T. unsweetened cocoa powder
2 Tablespoons ground flax seeds
4 T. coconut flour
1 tablespoon brown sugar
.5 tsp. almond extract
2 small zucchini (mashed)
1/2 c. sunflower seed butter
1 teaspoon coconut palm sugar
Directions
preheat oven to 350
peal and mash zucchini finely and squeeze out some of the liquid
Mix 4 Tablespoons unsweetened cocoa powder with 2 Tablespoons ground flax seeds, 4 Tablespoons coconut flour, and 1 Tablespoon Brown Sugar (or coconut palm sugar if you have it, but that changes the nutrient calculation obviously)
Stir in ground zuchini, 1/2 cup sunflower seed butter, and .5 teaspoon of almond extract (or vanilla but I'm allergic) roll into 12 equal balls then press into cookie shapes (like making hamburgers)
Dust cookies with coconut palm sugar
Cook at 350 for 10 to 15 minutes until finished
Serving Size: makes 12 cookies
peal and mash zucchini finely and squeeze out some of the liquid
Mix 4 Tablespoons unsweetened cocoa powder with 2 Tablespoons ground flax seeds, 4 Tablespoons coconut flour, and 1 Tablespoon Brown Sugar (or coconut palm sugar if you have it, but that changes the nutrient calculation obviously)
Stir in ground zuchini, 1/2 cup sunflower seed butter, and .5 teaspoon of almond extract (or vanilla but I'm allergic) roll into 12 equal balls then press into cookie shapes (like making hamburgers)
Dust cookies with coconut palm sugar
Cook at 350 for 10 to 15 minutes until finished
Serving Size: makes 12 cookies