Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 200.1 | Total Fat | 7.5 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 13.2 mg |
| Sodium | 68.2 mg |
| Potassium | 168.4 mg |
| Total Carbohydrate | 26.7 g |
| Dietary Fiber | 2.4 g |
| Sugars | 10.7 g |
| Protein | 6.7 g |
| Vitamin A | 3.6 % | Vitamin B-12 | 0.6 % |
|---|---|
| Vitamin B-6 | 10.9 % |
| Vitamin C | 5.9 % |
| Vitamin D | 0.7 % |
| Vitamin E | 4.4 % |
| Calcium | 4.1 % |
| Copper | 4.6 % |
| Folate | 9.8 % |
| Iron | 7.8 % |
| Magnesium | 5.6 % |
| Manganese | 15.2 % |
| Niacin | 7.3 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 5.9 % |
| Riboflavin | 10.0 % |
| Selenium | 7.7 % |
| Thiamin | 9.9 % |
| Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Peanut Butter Banana Breakfast Cookie
View the full Peanut Butter Banana Breakfast Cookie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Peanut Butter Banana Breakfast Cookie
66 calories of Natural Peanut Butter (Dry Roasted Ground Peanuts), (0.63 tbsp)
41 calories of Flour, white, (0.09 cup)
23 calories of Banana, fresh, (0.19 large (8" to 8-7/8" long))
21 calories of Quaker Instant Oatmeal, raisins, with apples and cinnamon, prepared with water, (0.13 packet, prepared)
16 calories of Almonds, (0.03 cup, ground)
16 calories of Honey, (0.25 tbsp)
7 calories of All The Whey - Vanilla Whey Powder Blend, (0.06 serving)
5 calories of Fruit sauce, strawberry Apple Sauce, (7.06 serving)
4 calories of Egg, fresh, whole, raw, (0.06 large)
3 calories of Goat Milk, (0.02 cup)
Calories per serving of Peanut Butter Banana Breakfast Cookie
66 calories of Natural Peanut Butter (Dry Roasted Ground Peanuts), (0.63 tbsp)
41 calories of Flour, white, (0.09 cup)
23 calories of Banana, fresh, (0.19 large (8" to 8-7/8" long))
21 calories of Quaker Instant Oatmeal, raisins, with apples and cinnamon, prepared with water, (0.13 packet, prepared)
16 calories of Almonds, (0.03 cup, ground)
16 calories of Honey, (0.25 tbsp)
7 calories of All The Whey - Vanilla Whey Powder Blend, (0.06 serving)
5 calories of Fruit sauce, strawberry Apple Sauce, (7.06 serving)
4 calories of Egg, fresh, whole, raw, (0.06 large)
3 calories of Goat Milk, (0.02 cup)
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