Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 199.0
Total Fat 13.1 g
Saturated Fat 5.5 g
Polyunsaturated Fat 3.9 g
Monounsaturated Fat 2.9 g
Cholesterol 21.9 mg
Sodium 85.6 mg
Potassium 145.2 mg
Total Carbohydrate 18.6 g
Dietary Fiber 1.0 g
Sugars 15.9 g
Protein 3.5 g
Vitamin A 7.1 %
Vitamin B-12 1.7 %
Vitamin B-6 4.2 %
Vitamin C 14.7 %
Vitamin D 0.0 %
Vitamin E 2.6 %
Calcium 4.3 %
Copper 8.2 %
Folate 3.8 %
Iron 3.3 %
Magnesium 5.3 %
Manganese 31.3 %
Niacin 1.7 %
Pantothenic Acid 1.9 %
Phosphorus 7.5 %
Riboflavin 4.4 %
Selenium 1.8 %
Thiamin 5.6 %
Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in cranberry/fruit jello salad

View the full cranberry/fruit jello salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of cranberry/fruit jello salad

49 calories of Cream Cheese, (0.50 oz)

47 calories of Walnuts, (0.06 cup, chopped)

38 calories of Cranberry Sauce, canned, (0.09 cup)

35 calories of Sour Cream, (0.06 cup)

19 calories of Pineapple, canned, (0.13 cup, crushed, sliced, or chunks)

7 calories of Orange Juice, (0.06 cup)

5 calories of Kraft Jell-o Brand Sugar Free Low Calorie Gelatin Dessert (Jello), (0.50 Serving)

0 calories of Water, tap, (0.06 cup (8 fl oz))


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