Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 158.8 | Total Fat | 4.0 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 22.7 mg |
| Sodium | 711.0 mg |
| Potassium | 174.9 mg |
| Total Carbohydrate | 20.5 g |
| Dietary Fiber | 7.0 g |
| Sugars | 4.5 g |
| Protein | 13.9 g |
| Vitamin A | 6.6 % | Vitamin B-12 | 8.0 % |
|---|---|
| Vitamin B-6 | 2.2 % |
| Vitamin C | 2.7 % |
| Vitamin D | 4.0 % |
| Vitamin E | 1.8 % |
| Calcium | 12.4 % |
| Copper | 0.6 % |
| Folate | 16.9 % |
| Iron | 15.0 % |
| Magnesium | 1.0 % |
| Manganese | 1.0 % |
| Niacin | 8.4 % |
| Pantothenic Acid | 4.2 % |
| Phosphorus | 3.4 % |
| Riboflavin | 24.4 % |
| Selenium | 9.1 % |
| Thiamin | 10.4 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Meg's light stuffing for Thanksgiving
View the full Meg's light stuffing for Thanksgiving Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Meg's light stuffing for Thanksgiving
80 calories of Weight Watchers, Whole Wheat bread, 2 slices, (1 serving)
45 calories of Jennie-O Turkey Lean Breakfast Sausage Link (2 links), (0.50 serving)
13 calories of Egg substitute, liquid (Egg Beaters), (0.10 cup)
10 calories of Granny smith apple - 1 med. apple, (0.10 serving)
6 calories of Large Onion Raw, (0.10 serving)
5 calories of College Inn Chicken Broth - 99% Fat Free, (0.30 cup)
2 calories of Celery, raw, (0.10 cup, diced)
1 calories of Sage - Fresh, (0.10 tbsp)
0 calories of Thyme, fresh, (0.30 tsp)
0 calories of Rosemary, (0.10 tbsp)
Calories per serving of Meg's light stuffing for Thanksgiving
80 calories of Weight Watchers, Whole Wheat bread, 2 slices, (1 serving)
45 calories of Jennie-O Turkey Lean Breakfast Sausage Link (2 links), (0.50 serving)
13 calories of Egg substitute, liquid (Egg Beaters), (0.10 cup)
10 calories of Granny smith apple - 1 med. apple, (0.10 serving)
6 calories of Large Onion Raw, (0.10 serving)
5 calories of College Inn Chicken Broth - 99% Fat Free, (0.30 cup)
2 calories of Celery, raw, (0.10 cup, diced)
1 calories of Sage - Fresh, (0.10 tbsp)
0 calories of Thyme, fresh, (0.30 tsp)
0 calories of Rosemary, (0.10 tbsp)
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