Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
| Calories | 100.5 | Total Fat | 0.2 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 4.9 mg |
| Potassium | 50.2 mg |
| Total Carbohydrate | 6.3 g |
| Dietary Fiber | 2.8 g |
| Sugars | 5.4 g |
| Protein | 0.4 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.1 % |
| Vitamin C | 0.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 0.3 % |
| Copper | 0.3 % |
| Folate | 0.1 % |
| Iron | 0.5 % |
| Magnesium | 0.4 % |
| Manganese | 3.4 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.2 % |
| Riboflavin | 0.2 % |
| Selenium | 0.1 % |
| Thiamin | 0.1 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pineapple Sweet Potatoes with Almonds
View the full Pineapple Sweet Potatoes with Almonds Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pineapple Sweet Potatoes with Almonds
74 calories of yam, boiled whole medium, (0.47 serving)
24 calories of Dole Crushed Pineapple (in 100% Pineapple Juice), (0.17 cup)
1 calories of Pumpkin Pie spice, (0.07 tbsp)
0 calories of Almonds, (0 cup, sliced)
Calories per serving of Pineapple Sweet Potatoes with Almonds
74 calories of yam, boiled whole medium, (0.47 serving)
24 calories of Dole Crushed Pineapple (in 100% Pineapple Juice), (0.17 cup)
1 calories of Pumpkin Pie spice, (0.07 tbsp)
0 calories of Almonds, (0 cup, sliced)