Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,915.1 | Total Fat | 159.8 g |
|---|---|
| Saturated Fat | 19.8 g |
| Polyunsaturated Fat | 45.3 g |
| Monounsaturated Fat | 85.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 264.4 mg |
| Potassium | 1,826.3 mg |
| Total Carbohydrate | 128.9 g |
| Dietary Fiber | 16.3 g |
| Sugars | 73.6 g |
| Protein | 21.6 g |
| Vitamin A | 273.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 30.4 % |
| Vitamin C | 281.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 20.1 % |
| Calcium | 25.2 % |
| Copper | 60.0 % |
| Folate | 189.5 % |
| Iron | 44.8 % |
| Magnesium | 32.8 % |
| Manganese | 272.8 % |
| Niacin | 21.9 % |
| Pantothenic Acid | 13.8 % |
| Phosphorus | 44.5 % |
| Riboflavin | 36.2 % |
| Selenium | 6.1 % |
| Thiamin | 48.5 % |
| Zinc | 21.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Flemings Salad
View the full Flemings Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Flemings Salad
960 calories of Extra Virgin Olive Oil, (8 tbsp)
392 calories of Walnuts, (0.50 cup pieces or chips)
186 calories of Cranberries, dried, sweetened (craisins), (0.50 cup)
140 calories of Crutons (6), (4 serving)
80 calories of Alessi White Balsamic Vinegar, (4 tbsp)
71 calories of Romaine Lettuce (salad), (510 grams)
48 calories of Granulated Sugar, (3 tsp)
30 calories of Tomato, grape (3oz = appro 12 tomatoes), (3 oz)
12 calories of Lemon Juice, (1 lemon yields)
Calories per serving of Flemings Salad
960 calories of Extra Virgin Olive Oil, (8 tbsp)
392 calories of Walnuts, (0.50 cup pieces or chips)
186 calories of Cranberries, dried, sweetened (craisins), (0.50 cup)
140 calories of Crutons (6), (4 serving)
80 calories of Alessi White Balsamic Vinegar, (4 tbsp)
71 calories of Romaine Lettuce (salad), (510 grams)
48 calories of Granulated Sugar, (3 tsp)
30 calories of Tomato, grape (3oz = appro 12 tomatoes), (3 oz)
12 calories of Lemon Juice, (1 lemon yields)
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