Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 137.1 | Total Fat | 3.7 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 10.0 mg |
| Sodium | 320.7 mg |
| Potassium | 604.9 mg |
| Total Carbohydrate | 23.7 g |
| Dietary Fiber | 5.2 g |
| Sugars | 2.7 g |
| Protein | 5.1 g |
| Vitamin A | 243.4 % | Vitamin B-12 | 5.8 % |
|---|---|
| Vitamin B-6 | 13.6 % |
| Vitamin C | 45.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 19.3 % |
| Copper | 6.8 % |
| Folate | 10.5 % |
| Iron | 7.5 % |
| Magnesium | 15.7 % |
| Manganese | 18.2 % |
| Niacin | 8.8 % |
| Pantothenic Acid | 8.8 % |
| Phosphorus | 16.1 % |
| Riboflavin | 9.4 % |
| Selenium | 4.8 % |
| Thiamin | 10.6 % |
| Zinc | 5.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Butternut Squash Gratin
View the full Butternut Squash Gratin Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Butternut Squash Gratin
68 calories of Butternut Squash, (170 grams)
29 calories of Gruyere Cheese, (0.25 oz)
27 calories of Fat free half and half, (1.50 fl oz)
7 calories of Leeks, (0.13 leek)
5 calories of Olive Oil, (0.13 1tsp)
1 calories of Pacific Natural Foods Organic Low Sodium Chicken Broth, 1 cup, (0.06 serving)
0 calories of Pepper, black, (0.09 tsp)
0 calories of Basil, (0.63 leaves)
0 calories of Salt, (0.09 tsp)
Calories per serving of Butternut Squash Gratin
68 calories of Butternut Squash, (170 grams)
29 calories of Gruyere Cheese, (0.25 oz)
27 calories of Fat free half and half, (1.50 fl oz)
7 calories of Leeks, (0.13 leek)
5 calories of Olive Oil, (0.13 1tsp)
1 calories of Pacific Natural Foods Organic Low Sodium Chicken Broth, 1 cup, (0.06 serving)
0 calories of Pepper, black, (0.09 tsp)
0 calories of Basil, (0.63 leaves)
0 calories of Salt, (0.09 tsp)
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