Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 444.7
Total Fat 3.2 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.3 g
Cholesterol 57.5 mg
Sodium 541.6 mg
Potassium 430.5 mg
Total Carbohydrate 77.3 g
Dietary Fiber 12.6 g
Sugars 2.8 g
Protein 35.6 g
Vitamin A 16.6 %
Vitamin B-12 6.3 %
Vitamin B-6 33.5 %
Vitamin C 82.8 %
Vitamin D 0.0 %
Vitamin E 6.6 %
Calcium 4.0 %
Copper 3.3 %
Folate 70.2 %
Iron 24.3 %
Magnesium 9.8 %
Manganese 10.0 %
Niacin 92.1 %
Pantothenic Acid 9.8 %
Phosphorus 23.6 %
Riboflavin 36.4 %
Selenium 27.1 %
Thiamin 69.3 %
Zinc 6.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Penne w/ Broccoli

View the full Chicken Penne w/ Broccoli Recipe & Instructions
Submitted by: CAIT208
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Penne w/ Broccoli

315 calories of Ronzoni, Whole Wheat Penne Rigate, (3.50 oz)

120 calories of Chicken Breast (cooked), no skin, roasted, (3.50 ounces)

21 calories of Broccoli, frozen, (0.25 package (10 oz))

0 calories of Salt, (3 dash)


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